Are you an Emotional Spender?

Are you an Emotional Spender

Spending money is a complex process that involves our thoughts, emotions, and behaviours. Often we’re taught that the secret to doing well with money is to plan ahead, be sensible and make smart decisions. The truth is that our spending habits are usually driven by our emotions. Learning about the psychology of spending can help us to take control of our income and get ahead.

Impulse spending is a common problem that many people run into. In fact, there are many marketers out there who are counting on us making unplanned purchases; and they’re very good at pulling our strings.

Digging deeper into impulse spending, we find that emotions such as excitement, fear, or anxiety have jumped into the driver’s seat, and our brain has checked out. Ever noticed how we’re more likely to buy something we don’t need when we’re feeling great. Equally, if we’re worried or stressed, we can find ourselves turning to retail therapy to feel better.

Impulse spending can be tough to manage, but it’s critical to recognise the emotional factors that cause it. We can learn to make more thoughtful decisions by spotting when our emotions are getting ready to go on a spending spree.

Our habits are powerful, and they play a significant role in our spending behaviours. Habits form over time, and they can be difficult to break. We can regain control of our money, by being aware of our spending patterns and making conscious changes.

For example, if you’re in the habit of stopping at a coffee shop on your way to work every morning, or buying lunch each day, you might not know how much money you’re spending each month. You can change your habits and save money by taking a step back and noticing them.

Social norms and peer pressure can also influence our buying habits. We frequently look to others for insight about what’s “normal” or “acceptable.” If our friends and family spend a lot of money on fashion, entertainment, or eating out, we tend to feel that we should be doing the same, even if it goes against our principles, budget, and bigger goals.

Making decisions that align with our goals and aspirations is essential for achieving financial success. This could mean turning down a social invitation or stopping an unplanned purchase in its tracks. It’s important to remember that we’re the adults in the room, and we get to tell our money what to do (not the other way around).

Understanding the psychology of spending can lead to financial stability and success. Our emotions, habits, and social circle all influence our buying behaviour, and through awareness of these we can make informed and empowered choices.

By deciding to take charge of your spending, you’ll be paving the road to a stronger financial future.  So, take control and make the most of your money – the benefits of a sound spending mindset are within reach.

Ready to jump into the driver’s seat towards your Best Life?

“Money is a terrible master but an excellent servant.”
P.T. Barnum
American author